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|We suggest that you check Meetup.com|
to find possible RSI Support Groups in your area.
East Bay RSI
For meeting information check
East Bay Repetitive Strain Injury Support Group
U.C. Berkeley Campus
1442A Walnut Street, #113
Berkeley, CA 94709
|Stanford Hospital, Center for Integrative Medicine|
Several wonderful classes are offered on an ongoing basis. Call the Center for Integrative Medicine for the latest schedule: 650-498-5566 or visit their website.
Mindfulness Meditation - designed to teach mind and body awareness techniques for coping with physical or psychological symptoms from stress and stress-related illnesses. By learning relaxation and awareness techniques, including mindful yoga and body movement, participants are taught to use their inner resources to relieve stress and manage pain more effectively. Eight weeks, one evening per week; ends with a one-day retreat. Cost: $285. Call them for information on the next class.
Mind Body Balance: It's the New Healthy - This course is designed for everyone, whether you are currently healthy or dealing with chronic health issues. Topics include: The mind/body connection, the art of eating, sleep, fitness, toxins and detox, supplements and complementary therapies.
Check their website for the latest schedule of classes.LOCATION:
305 N. California Ave. #203
Palo Alto, CA
Posture classes Nationwide and Canada including Spinefulness training.
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